Ruth Bowers

Creative Soulpreneur

  • Home
  • About
    • Rave Reviews
    • Legal Pages
    • Terms of Service
    • Earnings Disclaimer
    • Affiliate Disclosures
    • Privacy Policy
  • Community
  • Blog
    • Marketing
      • Blogging
      • Business Growth
      • Content Creation
      • Content Marketing
        • Webinars
        • Email Marketing
        • List Building
      • Outsourcing
      • Networking
      • Social Media
      • Social Networking
    • Creativity
    • Mindset
      • Introverts
      • Self-Empowerment
      • Spirituality
      • Success
    • Motivation
    • Self-Confidence
      • Your Unique Voice
  • Products
    • Content Planning Guide
  • Services
  • Resources
    • Recommended Resources
    • Top 10 Business Building Tools I Use Daily
    • Favorite Done-For-You Content Providers
    • Content Upgrades That Work
  • Contact

How Do You Define Self-Care?

Posted by ruth 2 Comments

We talked a lot about self-care in the Confidence Challenge, but it occurred to me as I was going through the posts that we never really defined what self-care is. In this new series, let’s correct that and do a deep dive into self-care, what it is, and why it’s good for you. Self-care is the act of taking care of yourself. It is doing exactly what you need to do to not only feel your best, but to live your best life. This includes caring for yourself mentally, physically, and emotionally. And … [Read more...]

Filed Under: Self-Confidence Tagged With: define self-care, do you define self-care, how do, how do you, how do you define, how do you define self-care, self-care, you define self-care

FREE Guide & Workbook

take charge of your self-limiting beliefs

Connect with Ruth

  • Facebook
  • Google+
  • Instagram
  • Linkedin
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Latest Posts

  • [Infographic] 41 Prompts for Your Gratitude Journal
  • Mindfulness Journaling: 6 Things to Know Before You Start
  • 20 Opportunities to Be More Mindful During Your Day
  • 5 Mindful Habits To Start Your Day Off Right
  • Tools for Decluttering Your Mind: The Brain Dump

Ruthie’s World

  • Home
  • Ruthie’s Blog
  • About
  • Legal Pages
  • Terms of Service
  • Privacy Policy
  • Earnings Disclaimer
  • Affiliate Disclosures
  • Contact
Load More...
Follow on Instagram

Amazon Disclaimer:

“We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.”

Copyright © 2018 Ruth Helena Bowers & Ritchie Media - All Rights Reserved