Taking care of yourself doesn't have to be hard to do. I think we, as humans, tend to always make things more difficult for ourselves, especially when it comes to doing something that's just for ourselves. In previous posts I mentioned that self-care can be whatever you want it to be. Your ideas of self-care might be completely different from my ideas of self-care. That being said, there are some ideas that are almost universal when it comes to taking good care of yourself. Here are 8 simple … [Read more...]
3 Reasons Why It’s Important to Take Care of Yourself
If you had to define self-care, you could say that in its simplest form, it’s really just doing the things you like, and that leave you feeling happy, healthy, and energized. There is no right or wrong way to do self-care, because it’s all about what you like doing for yourself and your personality that makes you a better person, parent, spouse, sibling, and friend. What you don’t want to do when it comes to self-care, is do things that other people think you need to do. Most people aren’t shy … [Read more...]